![]() ![]() Espresso also has antioxidants and caffeine, which aid metabolism and help boost mood. ![]() Like other coffees, espresso does have health benefits.ĭrinking espresso can decrease your risk of type 2 diabetes, Alzheimer’s disease and dementia, according to recent studies. Iced coffee tastes great but cooled hot coffee is gross. Espresso is known for its rich flavor, which is considered bolder than regular coffee. Lastly, the two beverages do not taste the same. Although the Blonde is technically a lighter roast, (aka, you dont have to add as much cream and sugar to make it drinkable and tasty), it has the same amount of caffeine as its original dark. A regular cup of drip coffee can have anywhere between 80 to 200 milligrams of caffeine, while a shot of espresso has around 29 to 100 milligrams of caffeine, according to The Spruce Eats. This is a very different process than making an espresso.Īnother difference is caffeine content. Regular coffee is made by dripping hot water over ground coffee. There are differences between regular coffee and espresso, the first being the brewing method. Want to make cold brew at home? Here's what you need to do Is espresso different from regular coffee?
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